Are you often under stress and under the pressure of deadlines? Spending a lot of time sitting or...Read More
Category: Joint Pain
Joint pain can range from mild to very severe. The intensity and character of joint pain depend on...Read More
Many factors connected to ageing process are consequences of inactivity. Physical activity can help reduce the risk of disability and chronic illness.Read More
What does chronic inflammation do to the body and what can you do to reduce the risk of chronic inflammation?Read More
Studies have shown that sport has a beneficial effect on cartilage, and this applies even to intense sports. Sports can help to maintain healthy cartilage because it does not have its own blood supply and receives nutrients from the joint fluid that surrounds it.Read More
Joints are the structures connection two or more bones in the body. They are found in the feet, ankles, knees, hips, hands and many other parts of the body. The joints are surrounded and lined by soft tissues.Read More
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